"They will be able to say, that she stood in the storm & when the wind did not blow her away, and it surely has not, she adjusted her sails." -Elizabeth Edwards
This is where I will document the annoyingly slow ups and downs of this journey called "weightloss"
Wednesday, February 2, 2011
Lentil Burgers

Today I made vegan veggie (lentil) burgers and put them in the freezer. They smell pretty good.
The recipe I used, can be found HERE .
Tuesday, February 1, 2011
meatless day 2
so yesterday we didnt actually make the lentil spaghetti sauce, but i found a lentil patty recipe today that i'm going to try this week.
i made it through yesterday meatless. yay.
today has been fine as well. no headaches. i've had peanut butter as my protein so far today. tonight i think i'll cook up some black bean burgers. or something chickpeas.
i'll try and get some vegan next. no milk eggs cheese dairy and meat. i dont usually eat a ton of dairy, so this COULD be easy-ish. i do enjoy beef, so thats my challenge. but its been easy so far.
tonight, actually, i think i'll stop at taco time after i babysit and get a fit bowl. rice beans salsa. yum. yes, thats what my dinner will be.
all meatless day two is nearing completion.
i made it through yesterday meatless. yay.
today has been fine as well. no headaches. i've had peanut butter as my protein so far today. tonight i think i'll cook up some black bean burgers. or something chickpeas.
i'll try and get some vegan next. no milk eggs cheese dairy and meat. i dont usually eat a ton of dairy, so this COULD be easy-ish. i do enjoy beef, so thats my challenge. but its been easy so far.
tonight, actually, i think i'll stop at taco time after i babysit and get a fit bowl. rice beans salsa. yum. yes, thats what my dinner will be.
all meatless day two is nearing completion.
Monday, January 31, 2011
-15.8!!!
So I've been reading this book

and have been a bit inspired to stop eating meat. i am slowly going to try stopping all animal products, but this book is just awesome. it's blunt, its great, its real. read it.
so today i started meatless mondays.
i had a veggie delite sub at subway today after my weigh in. I was down 1/2 a pound for a total of 15.8!!! yay.
tonight we're going to put lentils in spaghetti sauce and go meatless in our spaghetti.
i'll let you know how it goes.
one step at a time...
you know how it is.

and have been a bit inspired to stop eating meat. i am slowly going to try stopping all animal products, but this book is just awesome. it's blunt, its great, its real. read it.
so today i started meatless mondays.
i had a veggie delite sub at subway today after my weigh in. I was down 1/2 a pound for a total of 15.8!!! yay.
tonight we're going to put lentils in spaghetti sauce and go meatless in our spaghetti.
i'll let you know how it goes.
one step at a time...
you know how it is.
Friday, October 22, 2010
I'm BACK
Today Mom and I started WW (Weight Watchers) again. I'm feeling really good about this.
This morning right before joining, I was on the elliptical for 25 minutes sweating away. It was AWESOME!
My weight was such a wake up call.
Tonight while I was left with little to no calorie allotment for the day, I found myself staring into the jaws of the candy dish across the room (which, remind me, I need to now hide or donate to "the wolves"(dad's co-workers) when I realized in a moment that I did not want those heath bars and mounds bars, but what I wanted was to be able to control that watering of the mouth, know I can't stop as soon as I start feeling. I recognized that these candies are a red light food for myself, so I immediately went to the kitchen and cut up an apple and let me tell you, it was actually delicious and worked. I can now look to the candy dish knowing that my apple was so much more food than a measly little bite-sized candy bar. Had I eaten even just one of those sweets, I wouldve realized that after about two bites, my evening of snacking would be over. Having eaten the apple, I spent more time enjoying the juicy goodness of its filling food self and was quite satisfied.
This morning right before joining, I was on the elliptical for 25 minutes sweating away. It was AWESOME!
My weight was such a wake up call.
Tonight while I was left with little to no calorie allotment for the day, I found myself staring into the jaws of the candy dish across the room (which, remind me, I need to now hide or donate to "the wolves"(dad's co-workers) when I realized in a moment that I did not want those heath bars and mounds bars, but what I wanted was to be able to control that watering of the mouth, know I can't stop as soon as I start feeling. I recognized that these candies are a red light food for myself, so I immediately went to the kitchen and cut up an apple and let me tell you, it was actually delicious and worked. I can now look to the candy dish knowing that my apple was so much more food than a measly little bite-sized candy bar. Had I eaten even just one of those sweets, I wouldve realized that after about two bites, my evening of snacking would be over. Having eaten the apple, I spent more time enjoying the juicy goodness of its filling food self and was quite satisfied.
Tuesday, August 17, 2010
there's got to be something terribly wrong with me. Why is it so hard to change myself? ugh. I have all these GREAT ideas about chaning things in my life, but never seem to follow through with them.
just today, i noticed in a moment of clarity, that there are five (FIVE!!) soda take out cups in my trash in the room. THIS has to stop. I've stopped drinking diet sodas because i dont want to be putting aspartame in my body, but now look at all the sugar that is going in still...
gross.
maybe this has turned into a complain about myself blog. i dont know, but whatever it is, hopefully i will start to let it help me.
just today, i noticed in a moment of clarity, that there are five (FIVE!!) soda take out cups in my trash in the room. THIS has to stop. I've stopped drinking diet sodas because i dont want to be putting aspartame in my body, but now look at all the sugar that is going in still...
gross.
maybe this has turned into a complain about myself blog. i dont know, but whatever it is, hopefully i will start to let it help me.
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