i did a bad thing tonight. i ate when i was sad. BUT, i recognized that i was doing it.
tonight a friend of mine said something that sort of offended/made me sad, so when i came home, i sorta pouted about it and then ate a snack sized kit kat.
and the terrible thing is....i feel a tad bit better.
what IS IT about food?
it is evil.
just when i think i've got control over my eating (i only ate veggies and drank crystal lite-ish drink tonight at my party) i go and end off the day with a treat? hmmm.