This is where I will document the annoyingly slow ups and downs of this journey called "weightloss"

Wednesday, January 20, 2010

are you ready for this?

water
hot cocoa
nachos with:
chips
refried beans
cheese
onions
olives
salsa
lemonade crystal lite
cheezits
lemonade
4 pieces red licorice
sunflower seeds
raisins
cheezits
7 pieces red licorice
weight watchers weigh in...
up 1 pound....urgh
taco bell:
beef taco
2 beef chalupas

diet coke
dr pepper
apple turnover

here comes the TERRIBLE PART.
i felt bad, and i lashed out at myself by getting from target one of those 8 mini packs of kit kats and ate the whole pack. while playing on the new wii fit. counterproductive for sure...thats an equivalent of four kit kat bars of a regular size. ew.
then i had some lemonade crystal lite.
wow.
i am ready to change. i think. how can i get much worse, right?

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