This is where I will document the annoyingly slow ups and downs of this journey called "weightloss"

Thursday, August 16, 2012

Hot Hot Heat

Well, the heat is kicking my butt, and NOT in a way that is pretty. Tonight, I sit in front of the fan on the floor, with laptop on a lap desk. It is reportedly 92 degrees out there. Luckily, there is little to no precipitation for my body's sake. Although, on the other hand, there is a red alert heat advisory in place in western (most of) Washington. With temperatures so high and humidity down, anything can spark a fire. Saturday and Sunday are set to be thunderstorms. GREAT. More chance of fire.
Today I had breakfast diet coke, and then went to knitting at the senior center where I drank a bottle of water. YES, I had water! For lunch, I went to Finaghty's Pub and had a bacon Caesar salad. That was great (with another two glasses of diet coke). I finally skipped the fries at that restaurant. I always go in with the idea to skip the fries, but they are always too tempting, until today. It was too hot to have hot and heavy potatoes weighing me down.
Mom is making peach pie. No clue yet what i'll find for dinner. I did have a scoop of store bought potato salad earlier.
I will most likely stop at McDonalds tonight for a diet coke mostly because it will be a hot car ride to pick up my sister from work. I'm sure she'd appreciate the cold beverage. :)

Tuesday, August 14, 2012

"...it has always been entirely up to you."

“Don't take my advice. Or anyone's advice. Trust yourself. For good or for bad, happy or unhappy, it's your life, and what you do with it has always been entirely up to you.”

Nicholas Sparks
(THE BEST OF ME)

I had to make a CONSCIOUS effort to refrain from stopping at McDonalds this morning for a $1.09 Diet Coke. It was so hard, but I came right on home to my slimfast breakfast protein shake. It doesn't snuggle me quite like the fizzy diet elixir of my life, but I decided that's what I was going to do, and this time I actually did it.

Seeing as how I have to think things through first in order to make them actually a reality, I think I will have some water next and then for lunch...well, i'll have to see what's in the fridge.

The hours of 2-6 are safe today due to my nannying job. I realize that when i'm helping others, I feed myself less. While nannying, I feed the kids, but rarely partake. They have nasty water where they live, so I have to bring my own in, but that is fine. I love our water here.

Today's challenge will definately be making something out of nothing in the fridge. I know for a fact that Sam has Hot Pockets in the freezer, but NOBODY feels 1) satisfied or 2) good about their lives after eating a Hot Pocket. I will definately steer clear of those.

There are some frozen chicken tenders that I can do something with..?

Here I go into the adventure that is August 14th.


Monday, August 13, 2012

next adventure with food will be peanut butter fudge made with saltine crackers.
i cant imagine why this works but it had good reviews

green smoothie. eh. i know.

(okay here goes) i. ashley meek. have made a green smoothie. against all my better judgement. this has peanut butter (because i dont have a vitamix to crush the death out of almonds), 1 nectarine, 1/2 cup frozen blueberries (because we are out of 2 fresh strawberries), 2 cups spinach, 6 oz water (because i dont have coconut water), 6 ice cubes, and 2 packets of stevia because it tasted really gross without. here goes. i have not tasted it after the stevia, but the recipe i looked up ACTUALLY said "man up and drink it down" . so i will do it.
(also a touch of almond extract)
the stevia made the pb flavor come out. its intense, but i would say HATE. i mean i wouldnt say hate...