i am truly tired of telling you every day that it wasnt my best. my life is in a funk right now, which is NO excuse, it just helps me veer off the course more often. anyway, the question is "what am i going to do about it?" right? i am committing to doing SOME sort of activity tomorrow, be it 15 minutes on the exercise bike, a walk around the block or a bunch of crunches on the ab roller. something will get done tomorrow and i'll tell you about it.
today was nice. i woke at 11 and slowly got ready for church, which as of the new year got switched from 9am to 1pm. so nice. i was refreshed and awake for church for once. i enjoyed every minute of it. after church, i came home and had some dip and veggies. i made sure to eat a lot of broccoli so as to get in my greens. i then made some chicken strips and had a soda.
the evening was spent at a friend's house playing board games all night and drinking lots of ice water. it was good for me to get in the water. i peed a lot, which was also a good sign.
after gamenight, i am embarrassed (a little) to say, my sister and i went through....THE DRIVETHRU. i had to go to the store anyway to get some oil for the van, so we were already "in town" and she wanted some fries. i got the mcchicken again with no mayo, small fry and a small diet coke. yum. i do love having chicken in my belly.
the other day i noticed that i never suck in my stomach like our moms used to say when things werent fitting just right or we were slouching. why doesnt mom ever say that anymore? am i beyond sucking in my stomach? i think not. i am going to try and do it as much as i think about it tomorrow, because it couldnt hurt. it might be quite an effort because i havent done it in a while. this is sad.
i dream of having awesome stomach muscles.
i am going to make it happen.
one day at a time.
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